You haven’t lost your voice — it’s just been waiting for you to return.

You Don’t Need to Shrink to Fit Here:

Neurodivergent, Creative, BIPOC, and Brave

You don’t have to leave parts of yourself at the door. This is a space that welcomes complexity—your creativity, your culture, your intensity, your tenderness. All of it.

Hello and welcome!

You’re here, and that says something important. Even if things feel messy, overwhelming, or uncertain right now, there’s a part of you already reaching for clarity. for calm, for something more grounded. That part of you is worth listening to.

I’m Jaycel, an officially trained Internal Family Systems therapist (IFS Institute, North America – Level 1), and a lisenced professional counselor in the Philippines. I offer online therapy for individuals navigating life with depth, sensitivity, and courage.

IFS therapy helps you reconnect with the steady, compassionate core within, what we call the Self, even when it’s hard to feel it. Together, we create a space where all parts of you are welcomed, honored, and gently heard. No pressure, no pathologizing.

My practice is especially attuned to the needs of neurodivergent adults, caregivers, creatives, and anyone who finds themselves “different” or unseen in traditional spaces. All sessions are online and paced to what feels safe, respectful, and meaningful for you.

Our Work Together

In our sessions, I’ll help you approach even your most “troublesome” parts with curiosity. Yes—even the ones that didn’t want to be here.

Here’s the secret: curiosity naturally opens the door to compassion.

We’ll start with whatever is showing up for you—a reaction, a trigger, or a moment that feels stuck.

That moment becomes a trailhead, guiding you inward.

You’ll learn to meet the parts of you that carry emotion, protect you, or feel left behind—not with judgment, but with curiosity and care.

The goal isn’t to change who you are, but to build a more honest and compassionate relationship with your raw, authentic self.

From that place, healing becomes not just possible, but inevitable.

Rewrite your story. Your way.

I’ll walk with you.