What if it didn’t have to be so hard tomorrow?

You haven’t lost your voice it’s just been waiting for you to return.

Hello and welcome! 

I’m Jaycel, a licensed counselor and Internal Family Systems therapist, Level 1 Trained.

I offer a neurodivergent-friendly therapeutic experience that is:

  • Honoring all parts of you, without judgment or labels.
  • Centered around what feels safe, meaningful, and supportive to you

What you Get When You Work With Me

When you come to our sessions, I’ll help you uncover your natural curiosity about the “troublesome” parts inside of you. 

Yes—even the ones that didn’t want to be here.

Here’s the secret: When you get curious, you get compassionate.

When we work together, you’ll begin with whatever is showing up for you — a reaction, a trigger, or a moment that feels stuck.

That moment becomes a trailhead, guiding you inward — not to fix yourself, but to get to know yourself with more honesty, compassion, and clarity.

You’ll learn to meet the parts of you that carry emotion, protect you, or feel left behind — not with judgment, but with curiosity and care.

The goal isn’t to change who you are, but to build a deeper, more compassionate relationship with yourself.

From that place, healing becomes not just possible, but inevitable.

Rewrite your story. Your way.

I’ll walk with you.

When you’re ready, start here.

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Join my email list for gentle reflections on the IFS approach, tools to support your inner work, and occasional updates on session availability.

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