Start Healing with
Internal Family Systems Therapy
Find Out How.
Meet me online, real time.
Let’s explore your goals together.
A gentler way to reclaim inner clarity and find relief.
Support Options
- Parts Work for Healing and Wellness (60-90 minutes):
Online counseling sessions for inner exploration, healing, and self-understanding through the IFS Therapy lens. Culturally sensitive and accessible care, with special support for creatives, neurodivergent adults and primary caregivers of neurodivergent children, BIPOC clients, and those navigating life in unique ways.
- Trauma-informed Life or Relationship Coaching (60-90 minutes):
Goal oriented sessions for individuals, couples, or groups seeking clarity, direction, and sustainable change in personal or professional life. These sessions are grounded in Internal Family Systems (IFS) principles, supporting the development of Self-leadership, emotional resilience, and deeper internal alignment.
- Group Training and Workshops:
Intended for professional conferences, organizations, or community events. Topics include Internal Family Systems (IFS), neurodivergent-affirming practices, and psychological well-being. Each presentation tailored to the audience and event goals.
Note: All services are available online. In-person sessions may be offered in select locations. Sessions are conducted in English, with Filipino, Cebuano, and Hiligaynon available upon request.
Jaycel Bay offers trauma-informed, neurodiversity-affirming care: Internal Family Systems Counseling that honors your inner truth.
At this time, I do not provide ongoing outpatient psychiatric care, treatment for active addiction, or crisis level intervention.
If you are going through something difficult and would like to explore whether working together may be supportive, you are welcome to reach out to inquire about a session. I aim to meet you where you are and help you determine what kind of support may be most appropriate. Please note that the contact channels on this website are not monitored 24/7 and are not intended for emergencies. If you are in distress, please contact local emergency services or a crisis hotline.
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